কেন আপনার ছয় মাসের শিশুটির জন্য রাগি একটি সেরা খাবার

এর অনেক উপকারিতা সত্ত্বেও রাগি সাধারণত সুজির তুতো ভাই হিসেবেই গণ্য হয়

For any new parents, they need a lot of thought and broad consultation to decide what their child's first food will be. Although all parents rely on family traditions or advice from the colleagues, it is very important in most families.

But before considering the options of common substances, such as boiled fruit mud, stove boiled water, suji, etc., you can consider other great nutritious food as the first diet of the baby.    

Why ragi is a great nutritious food

In spite of its many benefits, the raghi is usually considered to be Sujir Tutto's brother. But according to the experts in the pediatrician, all the necessary nutrients in the ragir are perfect for the ideal food for the children.

It is rich in protein and mineral components and it increases regular immunity in children by playing it. Rugile enzymes increase the energy of children.

Why is this an ideal first food?

The best part is that anger is a natural laxative and contrary to conventional ideas, easy-to-eat. For the first time that the children who were on milk only, giving their first time a new food, the most worrying of the mothers is how it affects their digestive tract. But the rugs qualify all the parameters and it is also very easy to digest for the children.

Keep them perfect

Mothers must have noticed that children's stomachs are full of formula babyfoods and this is why many mothers, who breastfed their children, give them their babies before they get to bed so that they can fill their stomach for a long time. 

The rage is exactly what it does because it provides glucose slowly in the blood stream, causing the baby to get late. Rugs strengthen muscles and it is full of iron and calcium.

How to make rugged tents

Materials

  • A cup of water
  • 2 table spoons of ragi powder
  • 1 teaspoon ghee
  • 1/2 cup milk
  • 2 teaspoons of powdered powdered molasses

Method

  • Roast the rava powder in hot sauce until it changes color and smells fragrant.
  • Heat ghee in a pan. When the ghee is warmed, stirring it with powdered powder and stir for about 2 minutes.
  • Mix one cup of water and stir well so that it mixes nicely.
  • Let it cool down with pomegranate molasses.
  • Feed the baby to see how hot it is.

Watch this video to know more